Start mild.
Broccoli is an easy beginner green. Sunflower brings crunch; pea shoots taste like fresh garden peas.
Meet broccoli →Start Here · 01
Microgreens are young edible greens, harvested while their leaves and stems are small and tender. No special recipe or chef skills needed.
Broccoli is an easy beginner green. Sunflower brings crunch; pea shoots taste like fresh garden peas.
Meet broccoli →Try eggs, a sandwich, a wrap, or a salad. Start with a little and add more to suit your taste.
Find an everyday recipe →A generous layer in a sandwich. A fresh bite on your toast. Think Beyond the Garnish—these greens belong in the meal.
Find OMG near you →Many everyday uses start with fresh greens. Add them to a sandwich or salad, or follow a recipe for warm dishes.
Broccoli has a mild flavor. For a crunchier bite, try sunflower; for sweet pea flavor, choose pea shoots.
Begin with a small handful, taste, and make it your own. A sandwich can take a generous layer, just like lettuce.
For curious young growers
Hands-on classroom growing helps children discover where food begins: with a seed, a little soil, gentle care, and time.
Follow the little footprints →